COURSE OUTLINE:

Week 2: Root Chakra: Self-Awareness
During this session we are working with the Root Chakra at the base of the spine and the energy of Self-Awareness. The basic needs of this Chakra are security and confidence, and the related emotion is fear and courage. During the session we will explore what is our root fear, and get reconnected to our root courage. When we can embrace both at the same time we create a different e(nergy)-motion to fuel us forward.
 

Week 3: Sacral Chakra: Self-Respect
During this session we are working with our Sacral Chakra and the energy of Self-Respect, so we can see where our blocks are, let go of the inner critic and dissolve the fear of being in our sexual energy. We will also ignite our passion and alchemise any sexual frustrations and tension into positive creativity and action.
 

Week 4: Solar Plexus Chakra: Self-Worth
During this session we are working with our Solar Plexus Chakra and the energy of Self-Worth. This Chakra represents and strengthens our 'Gut Instinct', so we can follow our intuition, regardless of the influences around us. When we are in alignment with this Chakra, we know our self-worth, can value ourselves more abundantly, and we are in tune with our intuition so we can love ourselves more.
 

Week 5: Heart Chakra: Self-Love
During this session we are working with our Heart Chakra and the energy of Self-Love. We will become more aware of the difference between the needs of the ego, and the needs of the heart. By realigning and strengthening our Heart Chakra we can see more clearly where our blocks are in giving and receiving love unconditionally. Unconditional love is easy to understand but difficult to practice, as the will and desires of the personality prevent the level of surrendering and acceptance required to love unconditionally. When we know the difference we are able to live more from our heart-based centre.
 

Week 6: Throat Chakra: Self-Expression
During this session we will be working on the Throat Chakra that uses the energy of Self- Expression, not just verbal but creatively as well. We are always using our voices to express ourselves, but often we use words unconsciously, and unconsciously creating our reality. We will be working on clearing and dissolving any old negative mantras that no longer serve us, and realign this chakra so we can express ourselves more authentically and fully.
 

Week 7: Third Eye Chakra: Self-Responsibility
During this session we will be working on the Third Eye Chakra and the energy of Self- Responsibility. When we take self-responsibility we find self-forgiveness and compassion which liberates us from the inner critic and empowers us to love ourselves. This is real empowerment because we know who we are, so we are coming from a place of authenticity, from the heart.
 

Week 8: Crown Chakra: Consciousness
This final session we will use the medicine of Cacao to journey through each Chakra, aligning them together and completing the process.

COURSE COSTS:

Full Course Price: £495

If you wish to pay in instalments, please contact Zoe on: admin@rebekahshaman.com

WHAT YOU WILL GET:

It is only when we start being the change, that we can actually experience change in our lives.

Wishing you all an exciting, enlightening and empowering journey…

With Love & Gratitude,